Ascesis of Joy

Do we think it hypocritical to perform an action not in tune with our spontaneous emotion? If so, let us remember that feelings are to a large extent formed by actions we freely decide to perform or not to perform. Resolve is a key quality in our moral and spiritual life. Think of sport. Not many of us are ready, just like that, to run a marathon. We need to get into shape over time. We live at a time, in a country, in which there is a gym at every street-corner. We know how effective regular physical exercise can be. Should we take our spiritual exercise less seriously? That would be irresponsible and unwise. 

From my Pastoral Letter for Advent