Lent
Lent is a time during which to deepen our prayer. If anyone seeks advice on how to go about it, I recommend again Dom André Poisson’s text on The Prayer of the Heart:
‘I cannot possibly pray without praying in my body. When I turn towards God, I cannot abstract my incarnate reality. It is not merely a question of religious discipline if certain gestures are prescribed, if certain material conditions direct me, when I turn to God. These are pointers to the one and only truth: God loves me the way he made me. Why should I want to be more spiritual than he? This is how I shall learn to live at the level of my body with its constraints, whether I eat, sleep, or rest, whether I am ill or exhausted. Between God and me, such experiences are not obstacles.’
You can find the text in English here. Here is the French original. An unofficial Polish version can be found here.